AUT

SPRINZ 2024

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SPRINZ/SESNZ Strength and Conditioning Conference 2024

The Strength and Conditioning Conference will be held on the 14th and 15th November 2024 at AUT Millennium.

The pre-conference - Movement Masterclass: How to Increase Performance and Reduce Injury in Youth Athletes will be held on the 13th November 2024 at the AUT North Campus.

Note: To register multiple attendees in one transaction, please select the number from the drop down before clicking 'Create Booking.'

Day 0 – Wednesday 13th November
Pre-Conference Movement Masterclass: How to Increase Performance and Reduce Injury in Youth Athletes

Join our movement masterclass and learn how to increase performance and reduce injury in youth athletes. This day consists of guest speakers in the morning and practical sessions during the afternoon.

AUT North Campus,
90 Akoranga Drive
Northcote
 

Day 1 – Thursday 14th November
Strength and Conditioning Conference -
the day has been organised with keynote speakers and workshops. There is an incredible variety of topics with the day finishing with a chance to mix and mingle. Each day there are 8 workshops on offer in which you can attend 2.

AUT Millennium
17 Antares Place
Rosedale

Workshops
Workshop Options: Please select 1 of the 4 workshops, please note places are limited.

1.00-2.00

Matt Blair
Men without masks

Anthony Bedford & Hayden Croft
CAPPING Analysis:

Eske Dost
Coaching strength and weightlifting: 

Damian Harper
Developing deceleration ability in our athletes:


 

2.10-3.10
Workshop Options: Please select 1 of the 4 workshops, please note places are limited.

Sharon Kearney
Building physical capacity of the female athlete:

Jamie Stanley
Heat training

Joseph Coyne
Plyometrics:  Working back from the sport

Aaron Uthoff
Utilising resistance and assistance

 

Day 2 – Friday 15th November
Strength and Conditioning Conference -
the day has been organised with keynote speakers and workshops, with an incredible variety of topics. Each day there are 8 workshops on offer in which you can attend 2.

AUT Millennium
17 Antares Place
Rosedale

Workshops

12.30-1.30

Workshop Options: Please select 1 of the 4 workshops, please note places are limited.

Matt Blair
Men without masks

Steve Barrett

Field based submaximal and conditioning insights:

Eske Dost
Coaching strength and weightlifting: 

Damian Harper
Developing deceleration ability in our athletes:

 

1.40-2.40 Workshop Options: Please select 1 of the 4 workshops, please note places are limited.

Sharon Kearney
Building physical capacity of the female athlete:

Jamie Stanley
Heat training

Joseph Coyne
Plyometrics:  Working back from the sport

Aaron Uthoff
Utilising resistance and assistance

 

Where
Please see event details for location
Remaining